Plastic Free July – Day 17


Chicken broth/stock always comes in tetra packs here. I always thought they were just cardboard, and recyclable – but that is not the case! They have layers of other stuff and most recycling facilities do not accept them because separating the materials is too difficult. So, the best solution is to make your own!

Whenever we roast a whole chicken, we either freeze the bones or put stock on that day. I planned this week’s menu around having a whole roasted chicken and then a soup that called for chicken broth. The broth can be made in a crock pot, so its super low maintenance.

All you have to do is add water, cook on low for several hours, and strain it when it’s done! We added a bit of onion and celery that we happened to have on hand to the stock, but just the chicken carcass will do. For a vegetable version, you can simply freeze useful bits of vegetables until you’ve got enough to start some stock!

Do you ever make your own stock? What do you put in it? Have you ever found it in a glass container in stores? If so, where?!

#PlasticFreeJuly -day 4

For #plasticfreejuly day four (a bit belated due to the holiday!) I bring you the #trashbag dilemma.


If trash isn’t bagged in the bin it runs the risk of spilling out everywhere and becoming #accidentallitter. But, trash bags are made of plastic which is bad in of itself. They are made out of a material that lasts forever and are simply thrown away. So, I’ve been buying these bags made of recycled plastic. But that was when my focus was on #zerowaste. This month we’re focusing not on less waste, but less plastic.

The plastic seals up your trash, giving it less of a chance of biodegrading. It’s all around a big plastic bummer. So for this month we are trying out paper bags. I skipped bringing my own bags to the grocery stores that offer paper bags and saved those to bag our trash (so the super best part is that they’re free!). They are smaller, but that’s ok because we don’t produce that much trash, and I don’t mind emptying it more often.  We compost our food scraps, so there’s no need for a leak free bin liner, but some layers of newspaper might help if you’re concerned with that. It’s been working great so far. I feel like this is a change we will stick with. Yay for stepping out of my comfort zone, yay for this challenge!

#plasticfreejuly – Day 3

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For the past few months I’ve been tackling my weekly cleaning every Monday. I have a pretty standard list of things like cleaning my stove, bathrooms, and floors that I try to get done during the day on Mondays. I’ve gotten my cleaning routine to be pretty zero waste. I do still buy cleaning products in recyclable plastic containers, but I do have three very zero waste accessories to those products that I want to share with you today.

The first is an alternative to the ever so convenient Clorox wipe. I cut a bunch of squares of fabric, put them in a container with some concentrated all purpose cleaner and water, and they’re good to go. I clean my counters, spills on the floor, dining room table, cabinets, stove, microwave, refrigerator, bathroom counters and sinks, outside of the toilets, and anything else you might use a clorox wipe on with these things. Then they get thrown in the laundry, and used again and again! You can make your own, it’s super easy.

The other reusable cleaning product that I use constantly are unpaper towels. These are larger rectangles of flannel that are serged around the edges. They are super absorbent and durable – way more than any paper towel I’ve ever used. We use these for cleaning, as napkins, to wipe the baby’s drool away, and more. They are also super easy to make, or there’s some cute ones on etsy! I roll them around an old paper towel tube and put them on our paper towel holder, but they can also just be folded and put in a drawer or container on the counter. We do still have some paper towels for situations that we really want something disposable for (think dog poop in the house kind of situations), but we almost never use them. (I know that paper towels aren’t plastic – they do come wrapped in plastic though.)

Lastly is the sponge. I was a die hard blue wavy edged sponge with the scrubby and soft sides user. I changed my sponge out at least once a month. It was made of plastic – a material that lasts literally forever, and I was throwing away at least a dozen each year. They would fall apart, or get gross, so out they went. Weirdly, I was kind of attached to those sponges though, switching to something different was really hard for me. I found some super cute animal shaped crochet cotton sponges at my favorite kitchen store. Since they are 100% cotton, they are compostable. So once they start to fall apart, I just drop them in my kitchen compost and start using a new one. They are also machine washable, so if I feel like they get something super gross on them I can stick them in my washing machine. I have since replaced the animal shaped ones with some that I crocheted myself. They are easy to make if you know how to crochet, or you can buy some! You can also find wooden and natural fiber dish brushes easily, or use a loofah (did you know loofahs are plant-based?).

We aren’t just creating a lot less waste with all of these alternatives, we are also saving a lot of money! Have you tried any of these alternatives? What other plastic free cleaning supplies do you use?

#PlasticFreeJuly – Day 1

On this first day of Plastic Free July, I’m going to talk about the four biggest offenders in the land of disposable plastics that many people use on a daily basis. But before we dive in to all of that, let’s talk about why I’m going plastic free this month, and why you should too.

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Most of the plastic that we use gets disposed of within minutes. Plastic bags, bottles, containers – they’re all made for the short term and yet they are made out of a material that lasts the long term, the way long term, as in forever. Plastic doesn’t break down, it just breaks up into smaller and smaller pieces becoming permanent pollution. So where does it go if it’s not breaking down? A lot of it ends up in waterways. Scientists predict that by 2050 there will be more tons of plastic than tons of fish in our waterways and oceans (plasticfreejuly.org). That’s a problem.

One of your big takeaways from this month should be that it’s not all about recycling anymore. Only 33% of recyclable materials actually get recycled (National Geographic), and when they do fossil fuels are used to pick them up and make it happen. The zero waste movement and initiatives like the Plastic Free July campaign are recognizing that when plastic is recycled – if it actually makes it to a recycling facility – it’s just turned into a low grade product (this is called downcycling). Recycling is a great alternative to the landfill – absolutely – but it’s not the answer to our waste problems.

Whew, I’m glad you’re still with me. All of that is kind of a downer. But don’t worry, we’re here to have fun. All of the plastic free alternatives are super cool, you’re going to love this!

Ok, remember how we were going to talk about the big four plastic things that we can give up this month, easy peasy? Right, these four things are: single use plastic shopping bags, plastic drinking straws, plastic disposable coffee cup lids, and single use plastic water bottles. If you can avoid these four things, you can make a huge difference in the amount of plastic waste that is created on a daily basis. Over the next few weeks I’ll be going into a lot of detail about some of these things, but for today – let’s just get the basics down.

IMG_4142Single use plastic shopping bags. If you’re not bringing your own bags to the grocery store, you’re behind the times! Even big ole Walmart sells and encourages the use of reusable shopping bags! I just got some smaller reusable bags that I love taking to the store. They don’t get as full and heavy as the set I was using. Whatever kind you’re into, go for it! I’ll admit, most of mine are made of some kind of plastic-y material, so they aren’t totally plastic free – but at least they are reusable! (I’m going to talk more about this on Wednesday – my grocery shopping day!)

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Plastic drinking straws. This is one that a lot of people are getting behind right now. It’s no longer totally weird to add “no straw please” to your drink order at a bar or restaurant. Many restaurants are even switching to a policy where customers may ask for a straw, but aren’t automatically provided one. If you aren’t sure if your drink is going to come with a straw, I recommend preemptively turning the straw down. There are lots of reusable straw options out there for those who just can’t live without one. I have stainless steel and glass, and love both! If you’re still not on board, just watch this.

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Plastic disposable coffee cups with lids. If you are someone who drinks to-go coffee, you probably do it once a day. Just think about how much plastic waste that is creating over the course of your coffee drinking life! I encourage you all to seek out a reusable coffee cup that you like enough to use daily. Some really excellent options are the cuppow mason jar lid and the yeti rambler (this is great if serious insulation is your thing). Most coffee shops will provide your coffee in your to go cup with a discount, and some forward thinking places don’t even offer single use cups any more. You guys, it’s the future bring your own cup!

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Single use plastic water bottles. Get yourself a cool reusable water bottle, there’s so many kinds and I already talked about the cuppow and yeti so I’m not going to bother linking anything here. I think that the disposable water bottle must appeal to folks who are anti-tap-water. I get it, the water in my city is pretty funky smelling when the lake turns and that’s super gross. Our fridge has a built in filter, so we use that to refill our reusable water bottles. Some other options are: brita filters (or something similar) or buying big containers of water for a water dispenser. Make your water bottle something that’s as glued to you as your cell phone and you’ll be a more hydrated zero waste water drinker who is never without a reusable cup.

Ok, so I feel like I need to address the fact that a lot of my alternative suggestions are still made out of plastic or have plastic components to them. I think that it’s great if you find and use plastic free alternatives to these big four. But, just making the changes listed here keeps a lot of plastic out of landfills (and recycling centers).

As the month goes on we’re going to get more in depth. I’ll dive into every plastic thing I use throughout July and you can learn right along with me. Stay tuned on instagram (@paigelorrabeth) and here on the blog. I can’t wait! Are you ready?